It’s the start of a brand new year, when many Canadians get set to make their annual New Year’s resolutions: get fit, lose weight and stop smoking. These are all admirable goals that will help you to improve your health. But have you considered making a resolution to reduce your risk of injury throughout the year?

The Canadian Health Network takes a seasonal look at injury risks and the best ways to reduce your risks. Find out common injury risks in winter, spring, summer and fall and all year round, along with the best ways to lower the risks to yourself and family members